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Pomoc psychoterapii w obniżonym nastroju

przez Admin8
24 maja 202329 sierpnia 2023

Psychoterapia może pomóc w obniżonym nastroju z kilku powodów: Wyrażanie emocji: Podczas sesji psychoterapeutycznych masz bezpieczne i zaufane miejsce do wyrażania swoich emocji. Możesz mówić o swoich trudnościach, obawach, smutku czy gniewie, które mogą przyczyniać się do obniżonego nastroju. Wyrażanie tych emocji i uczuć może przynieść… Czytaj dalej »Pomoc psychoterapii w obniżonym nastroju

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